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Recommended Sprained Ankle Supports

An ankle sprain is a common injury which is caused when the ligaments in the ankle joint are damaged by being torn, stretched or twisted. This most commonly occurs when the ankle twists inwards (forced supination), so the ankle turns...
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When to Use a Back Brace for Posture

What causes poor posture? There are many causes of poor posture and they can vary from person to person. An office worker may have a poor posture and issues with the shoulder from being hunched over a computer, while someone...
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Plantar Fasciitis Treatment

The plantar fascia is a ligament which runs along the bottom of your foot and connects the heel bone to your toes. It acts as a shock absorber, supporting the arch of the foot and it arises in the innerpart...
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What is the best Carpal Tunnel Wrist Support?

Carpal Tunnel Syndrome is a condition in the wrist that affects many thousands of people, with some evidence suggesting the syndrome will occur in between 2-3% of people over the course of their lifetime. What is Carpal Tunnel Syndrome? The...
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The Best Knee Support for Arthritis

The knee joint The knee is the largest joint in the body, and provides an important function as it helps us to stand straight, run, twist, turn and enjoy all of the activities that help us to enjoy a healthy...
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